Ultimate pregnancy package
~ Doula support~
~Biomechanics birth prep and support~
With this package you will receive
A virtual evaluation on body alignment.
I will provide you with strengthening & balancing exercises that support the core, pelvic floor, upper body, pelvis to minimize the the pregnancy discomforts that come along with pregnancy to prep the body for optimal baby positions for birth and beyond Insha’Allah.
Islam based childbirth classes but we welcome people of all faiths to join us in the instinctive birthing class that move along the topics as you move along in pregnancy.
Guiding you with valuable and empowering information to support you with the knowledge to make you feel empowered to make the best decisions for you and your baby God Willing.
The classes provide worksheets, how to write a successful birth plan, video content to watch with your partner or support person and activities to help you grasp the content.
I will provide wellness coaching to help you achieve a healthy lifestyle that is essential to provide you and your baby successful nutrients and minimize exposure to toxins for optimal health for you and your family.
A Mom Village included
Virtual / In person Doula Support to be there for you throughout Labor for any questions and support you need during this time providing you with tools to navigate your birth with ease and success God Willing.